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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often subjected to different expectations from society regarding how they should handle their families, careers, and home life. This can cause feelings of shame and frustration when your symptoms are getting out of control. Research shows that girls and women are consistently under-referred for ADHD when compared to men and boys. This could be due to the fact that they hide their symptoms or develop strategies to manage the signs, for example: 1. Inattentiveness One of the most frequent symptoms of adhd is difficulty paying attention at the classroom or at work. Women with adhd often forget important meetings or projects or are misled by directions. They might also have difficulty focusing or concentrate in noisy or crowded environments. Some people who suffer from ADHD may experience “thousand-yard gazes” or zone out during conversations. These symptoms can cause issues at work or in relationships. Women and girls are more at risk of developing undiagnosed ADHD as they get older. They frequently develop coping mechanisms that hide their symptoms and then continue to employ these strategies until they reach adulthood. They might even begin to identify their symptoms as being personal characteristics, which could make it harder for them to seek help. Teachers are not recommending ADHD evaluations as often for girls as they do for males. If a girl's numbness or ADHD is impacting her school performance or social interactions, she should talk to a health professional. Inattention ADHD is a common cause of emotional stress. It can be difficult when you feel that you're not meeting the expectations of friends or family members, as well as coworkers. It can be frustrating to feel as if you're not able to get along with your children or siblings. Inattention and impulsivity can cause depression and anxiety in some people suffering from ADHD. You can decrease the severity of these symptoms by seeking out help and doing other things. Regular exercise can help release neurotransmitters which boost concentration and focus. It also helps reduce mood swings and anxiety, which are common among those with ADHD. 2. Impulsivity The impulse-driven symptoms of ADHD can be a challenge to manage. You may utter things you shouldn't, purchase something on impulse or even get in trouble with the law due to your actions. The urge to be impulsive can make it difficult to control your thoughts and emotions. Self-injury can result, such as cutting, burning, or scratching oneself. This can result in alcohol or drug abuse. People who are impulsive often have problems with relationships and work or school performance. You can manage your impulsivity using medications prescribed by your doctor. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your ability to control your impulses. Nonstimulant drugs like clonidine and guanfacine can also improve your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This kind of ADHD can be difficult to detect, leading to an incorrect diagnosis. Women can hide their symptoms to conform to social norms and expectations. This is particularly problematic during adolescence or early adulthood. Women may use unhealthy strategies for coping that include drinking excessively and use of drugs, to conceal their ADHD problems. Women with high functioning ADHD may mask their symptoms by having the success they desire in certain areas of their lives, such as at school or at work. This can give you a false sense that everything is fine and make you feel overwhelmed. Consult your doctor about any adjustments that you can make at work or at school to manage your ADHD symptoms. This is an excellent opportunity to create awareness among your colleagues or professors of the challenges you might face. 3. Disorganization If you suffer from ADHD then you may be unable to attend appointments, showing up late for work, not remembering dates, or avoiding conversations can lead to anger and make others feel snubbed or offended. The disorder can make it difficult to keep track of tasks, manage finances and schedules. If you aren't able to remember what you'll need for food, you could be unable to eat or spend too much on unnecessary things. Women suffering from ADHD have difficulty keeping the track of their daily chores, homework, and bills. adhd in women symptoms can also result in messy homes, messy workspaces and a tendency to pile up. People with ADHD suffer from a condition known as “time blindness,” which makes it difficult to determine the amount of time that has passed and how long you've been working on a particular task. Problems with time management can lead to feelings of guilt or shame when they are combined with a struggle to stay organized. Research shows that women, girls and boys are more likely than men to suffer from ADHD. However, the signs may be misdiagnosed or concealed. A lot of women don't receive a diagnosis until the age of adulthood and their symptoms become more apparent. Moreover, social stigma and stereotypes can hinder women to get the support and treatment they need. Your doctor may prescribe medication to help manage your ADHD symptoms. stimulants like methylphenidate and amphetamine can increase and regulate levels of neurotransmitters. These are the brain chemicals that communicate with one another. Non-stimulant drugs like atomoxetine and antidepressants are also used to treat ADHD however they operate slower than stimulants. Your doctor might refer you to an expert in mental health, who can assist in developing a treatment program specific to your needs. 4. Impulsiveness Women suffering from ADHD may have trouble controlling their emotions, and they are more prone to rejection. The chemical imbalance that comes with ADHD affects the communication between brain regions that regulate emotions, and also interpret how to handle them. Depression and moodiness are typical for people with ADHD and the combination of these with difficulties in managing responsibilities can lead to trouble with relationships with loved ones and family. Women who suffer from ADHD also tend to have lower self-esteem and may have trouble forming friendships and managing social situations. They might wander off during conversations or have trouble understanding what other people are saying, which may make it difficult for them to figure out their place in a group. When managing their daily responsibilities, women with ADHD may have trouble finding motivation to complete mundane or monotonous tasks like dishes, laundry, and cleaning. This can lead to unhealthy coping behaviors, such as binge watching TV shows or using substances. These types of behaviors are especially risky for girls and adolescents with ADHD who are more likely than other kids to engage in risky behaviors such as early sexual activity with fewer protected partners and casual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally women often hide their ADHD symptoms due to the long list of expectations that society puts on them (managing the home and the family for instance). It can be difficult for doctors to recognize that there is a problem because the symptoms are easy to spot in both men and males. 5. Hyperactivity Women suffering from ADHD may struggle to handle their daily tasks. They may have difficulty organizing their lives, paying off bills on time and keeping track of appointments or school/work obligations. Emotional symptoms, like mood swings and trouble managing emotions, can make it difficult to connect with other people and cause issues in relationships between people. People with ADHD frequently have difficulty picking the social cues and reading body language. They might have trouble following conversations or wander off on a tangent, causing issues at school or at work and causing stress in relationships. They may also be having difficulty making new friends, or balancing work, family, and social activities. The symptoms of ADHD can vary throughout the day and may be influenced by hormone levels, for instance those during menstrual cycles, pregnancy, or as they transition through perimenopausal (the menopausal transition). This could lead to confusion or a wrong type of medication being prescribed. While everyone struggles with different difficulties when dealing with ADHD there are a few common symptoms and signs that can help you recognize the disorder in your loved one. It is important to identify these signs to receive the treatment and support you require to manage symptoms effectively. Being diagnosed with ADHD does not mean that you don't have other mental health or physical conditions and it's essential that your doctor or therapist conducts a thorough examination. They will ask you questions about your past and present behaviors, look over your medical history, and discuss how your symptoms impact you in various settings.